Therapy for Hamilton residents

Whether you are in the lower city, on the Mountain, in Stoney Creek, Ancaster or Dundas, getting support should not feel like another hard thing to organize. We keep it simple: a free consultation, a clear plan, and sessions that fit your week.

Our Burlington office is easy to reach from Hamilton by the QEW or Highway 403, and online sessions are available if you would rather stay home.

Counsellor listening attentively in a cozy office

Services for Hamilton clients

Adult counselling for anxiety, depression, grief, trauma, burnout and life changes

Couples counselling for communication, conflict, trust and big decisions

Child and youth counselling, including play therapy for ages 3 to 12

Family therapy for conflict, separation, blended and step-families

Family reunification therapy for parents and children rebuilding their relationship

Faith-based counselling for clients who want their beliefs included in care

Support for frontline and correctional workers

Both of our therapists have worked in correctional health care, and many of the people we see work in corrections, policing, health care and other frontline roles. We understand shift work, exposure to difficult events, and the pressure to keep it together on the job.

If you are an Ontario correctional employee, you may have up to $10,000 a year in coverage for mental health care. Our guide explains how it works.

How to get started

  1. Book a free consultationA 15-minute call to talk about what is going on and whether we are a good fit. No referral is needed.
  2. Choose in person or onlineMeet at our Burlington office, or by secure video or phone from home.
  3. Start at your paceIn the first sessions we focus on what matters most to you and agree on goals together.

Pricing

Free 15-minute consultationFree
Individual Counselling$150-240/session
Couples Counselling$170-240/session
Family Counselling$190-250/session

Session rates are based on 50-minute appointments, in person at our Burlington office or online by secure video or phone anywhere in Ontario. Appointments are available days, evenings and weekends. Extended sessions are available on request.

Insurance and OHIP Coverage

Many extended health plans cover sessions with a Registered Nurse Psychotherapist, Social Worker or Registered Psychotherapist. Please confirm with your insurance provider before your first session. OHIP does not cover these services, but fees may be claimed as a medical expense on your income tax return.

Frequently asked questions

Do you have an office in Hamilton?

Our office is in Burlington, a short drive from Hamilton. We also offer secure online sessions anywhere in Ontario.

Do you work with correctional and frontline staff?

Yes. Both of our therapists have experience in correctional health care, and we offer therapy for correctional employees and other frontline workers.

Can I use my workplace benefits?

Many extended health plans cover sessions with a Registered Nurse Psychotherapist, Social Worker or Registered Psychotherapist. Please check your plan before your first session.

Do I need a referral?

No. You can book a free 15-minute consultation directly.

Take the first step

If you live in Hamilton and have been thinking about reaching out, a free 15-minute consultation is an easy place to start.

Safety disclaimer

This page provides general information only. It is not a diagnosis, an assessment, or a substitute for individual care. If you are in immediate danger or experiencing an emergency, call 911 or go to your nearest emergency department. If you are in crisis or having thoughts of suicide, call or text 9-8-8, available 24/7 across Canada. Booking requests and messages to our office are not emergency services. You do not need to manage an emergency on your own.