Your Journey to Wellness Begins Here

Caring support for individuals, couples, and families through every stage of life.

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Our Services

Child and Youth Counselling

Helping children & youth build resilience and confidence through compassionate and creative therapy approaches.

If your child or teen is anxious, withdrawn, struggling at school, or having a hard time after a family change, counselling gives them a safe place to put feelings into words. With younger children, sessions may use play, drawing and stories. Parents are included where it helps, so support continues at home.

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Adult Counselling

Equipping adults with tools and insight for emotional balance, personal growth, and mental well-being.

If you have been holding things together for a while, counselling gives you space to slow down and look at what is happening. Together we work on anxiety, low mood, grief, trauma, burnout, or a transition you did not plan for, and build practical ways to cope that fit your life.

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Couples Counselling

Helping couples improve communication, rebuild connection, and work through conflict with guided support

If the same arguments keep coming back, or you feel more like roommates than partners, couples counselling helps you understand the pattern between you. Sessions focus on communication, repair after conflict or a breach of trust, and what each of you needs. You can also use it to prepare for marriage.

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Family Therapy

Helping families communicate, ease conflict, and adjust to change together.

If home has started to feel tense, or a separation, move or blended family has everyone out of step, family therapy gives you a shared space to talk and be heard. Sessions focus on communication, roles, and how family members respond to one another, so changes carry into daily life. Parents, children, teens and other family members can take part, together or in smaller groups.

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Family Reunification & Reintegration Therapy

A structured, paced process for rebuilding a parent-child relationship after estrangement, conflict, or time apart.

If contact with your child has broken down, or a parent is returning to a child’s life after time apart, reunification and reintegration therapy offers a careful way back. Each step is planned around what the child can manage, and each person’s experience is taken seriously. Sessions can work alongside family court processes when needed, and safety stays at the centre. Luna Fejza, RN, is a Certified Family Reunification Therapist through CCALP.

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Faith Based Counselling

Providing emotional and spiritual support rooted in compassion and belief, helping clients draw strength from their faith.

If you want your faith to be part of your care, faith-based counselling makes room for your beliefs, values and spiritual questions alongside your emotions. You decide how much faith is included. It can also be a place to talk honestly about doubt or feeling disconnected.

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How We Can Help

Meet our team

Find someone you feel comfortable talking to. Our therapists are registered with the College of Nurses of Ontario, the College of Registered Psychotherapists of Ontario, or the Ontario College of Social Workers and Social Service Workers, and provide psychotherapy online across Ontario and in person in Burlington.

Pricing

15 min Consultation Phone Call Free
Individual Counselling $150-240/session
Couples Counselling $170-240/session
Family Counselling $190-250/session

Session rates are based on 50-minute appointments, in person at our Burlington office or online by secure video or phone anywhere in Ontario. Extended sessions are available upon request.

Insurance and OHIP Coverage

Many extended health plans cover sessions with a Registered Nurse Psychotherapist, Social Worker or Registered Psychotherapist. Please confirm with your insurance provider. Note that OHIP does not cover these services. However, they are tax-deductible.

Frequently asked questions

How much does a session cost?

Sessions are 50 minutes. Individual sessions are $150 to $240, couples sessions $170 to $240, and family sessions $190 to $250. Extended sessions are available on request.

Is therapy covered by insurance or OHIP?

Many extended health plans cover psychotherapy with a Registered Nurse Psychotherapist, Registered Psychotherapist or Social Worker. Coverage varies, so check your plan’s mental health or paramedical benefits before your first session. OHIP does not cover these services, but fees may be claimed as a medical expense on your income tax return.

Do I need a referral?

No, you can book directly. Some insurance plans ask for a doctor’s referral before they reimburse, so it is worth checking with your provider.

Do you offer online or in-person sessions?

Both. Sessions are available by secure video or phone anywhere in Ontario, and in person at our Burlington office.

What happens in the free consultation?

It is a 15-minute phone call to talk about what is bringing you in, ask questions, and see whether one of our therapists is a good fit. There is no cost and no obligation to book.

How do I know which therapist to choose?

You can read each therapist’s profile on our team page, or tell us what you are looking for during the free consultation and we will help you choose.

In person in Burlington, online across Ontario

In person

Our Burlington office

213-3425 Harvester Road, Burlington, ON L7N 3M7

Many clients come to us from Oakville, Mississauga, Hamilton and Milton, and from across Halton and Peel.

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Virtual

Online anywhere in Ontario

Secure video and phone sessions from anywhere in Ontario, so you can meet from home, during a lunch break, or between shifts.

Online sessions use the same approaches as in-person sessions, and you can switch between the two.

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Appointments are available 10:00 am to 9:00 pm, seven days a week.

Free 15 Minute Phone Consultation

Call Now: (647) 327-6017 Available: 10:00 am – 9:00 pm (Monday – Sunday)
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