Helping children build resilience and confidence through compassionate, creative therapy approaches.
Supporting teens with guidance tailored to the emotional and social challenges of adolescence.
Equipping adults with tools and insight for emotional balance, personal growth, and mental well-being.
Strengthening relationships through open communication and deeper emotional connection.
Offering affordable therapy services to make mental health care more accessible to all.
Providing emotional and spiritual support rooted in compassion and belief—helping clients draw strength from their faith.
All therapy sessions are offered virtually, so you can access professional support from the comfort and privacy of your home
Flexible appointment times — including days, evenings, and weekends — designed to fit your schedule.
Our team is made up of licensed professionals with experience supporting a wide range of concerns, including ADHD, anxiety, and trauma.
(647) 327-6017
info@wellnessintherapy.ca
2501 Saw Whet Blvd. Oakville, Ontario, Canada
It’s easy to begin! Just book your session online through our booking portal. If you need help, visit our contact page and fill out the form—our team will gladly assist you in getting started.
Finding the right therapist is essential for meaningful progress. If you’re unsure who’s the best fit, fill out the form on our contact page. We’ll connect with you to understand your needs and help match you with the most suitable therapist.
Our therapists support a wide range of age groups—from children as young as 2 years old to adults. We offer child counselling for those under 12, and youth counselling for ages 12 to 19.
Our therapists are trained in several approaches including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, Play Therapy, Family-Based Therapy, Internal Family Systems (IFS), Mindfulness practices, and more.
Most extended health plans cover sessions with a Registered Psychotherapist or Social Worker. Please confirm with your insurance provider. Note that OHIP does not cover these services. However, they are tax-deductible.